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Sports Therapy and Remedial Massage Therapy in Solihull
Aches and pains, tension, tight or sore muscles? Are you troubled with muscle pain that just keeps coming back?
We can help...
Who can benefit from a Sports Therapy?
Anyone who engages in physical activity, irrespective of age or level of fitness, could benefit.
Those suffering with injuries, or problems affecting sporting performance, will find that a Sports Massage can encourage and speed up the healing process.
A trained Sports Therapist can assess muscle condition to detect overused or weakened muscles.
Early detection of muscle dysfunction will enable the athlete to alter their training technique to ensure speedy recovery.
Benefits of Sports Therapy and Remedial Massage Therapy
- Relieves stress and tension
- Ensures a quick work-out recovery
- Provides injury rehabilitation
- Corrects poor posture and muscle imbalances
- Improves joint flexibility
- Prevents minor injury becoming a serious condition
- Extends the good health and life of your athletic career
What to expect
You will undergo a brief confidential consultation to assess the presenting problem, establish how and when the problem occurred and discuss the symptoms in detail. I will then discuss a strategy with you before beginning the treatment.
Sports Massage
Do you sit at a desk all day spend hours in heavy traffic, or lift and carry heavy objects? Anyone who maintains a static position for long periods of time often have neck, back and shoulder pain due to increased muscle tension. A sports massage can help!
Treatments
If a muscle is not functioning correctly the body will soon develop an imbalance and become asymmetrical. Other areas of the body begin to move unnaturally to compensate. We provide a range of treatments and techniques to ensure the body functions optimally.
As well as running my private practice, I work with local sports groups to provide Remedial and Sports Therapy. I work with recreational athletes of all ages and abilities who compete in a variety of sports, and who require treatment for sport-specific injuries caused by overtraining, muscle imbalance or inefficient recovery.
